What can a woman do when her partner experiences premature ejaculation? Proven to be a more common problem than erectile dysfunction, premature ejaculation affects an estimated 30% of men all over the world. Men of various ages and races will experience loss of ejaculation control at some point in their lives.

Premature or rapid ejaculation is often defined as a man’s inability to control release of sperm during intercourse, long enough to allow his sexual partner to achieve orgasm. If ejaculation occurs consistently prior to or shortly after penetration and is causing distress then it may signal that the condition deserves medical attention.

If your partner’s condition is only recent, meaning he’s had successful ejaculatory control in the past, then the condition may only be temporary. In some instances, everyday stress, unrealistic expectations and financial problems may aggravate his condition. If this is the case, a sincere and loving discussion with your partner may be all that’s necessary to address the problem. You may broach the idea of going into counseling to find ways to improve your overall relationship.

If your partner has a persistent or recurrent problem of losing ejaculatory control, it is usually not that easy to say the right thing to him. The issue of premature ejaculation may affect your partner’s self esteem and may make him reluctant to discuss it with you or with a doctor. Your partner may also experience feelings of inadequacy that may lead to depression. It is important to make him understand that the condition affects you as well and that you are there to support him and help him find a solution to the problem.

Studies show that many women partners of men suffering from premature ejaculation sometimes feel a sense of rejection and even guilt. There may be instances when your partner will altogether avoid sex, leaving you wondering if you had done something wrong or if he no longer finds you attractive. As you and your partner drift apart in the bedroom, communication may become more and more difficult.

When confronted with these situations, it is best to deal with the problem together. Keep assuring your partner that you are there for him and that he does not have to hide his condition. Refrain from putting blame on him or on yourself. Instead, present options to him that will improve his condition and at the same time result to a more harmonious relationship between the two of you.

Be open to exploring other sexual techniques and create an environment that is conducive to romance. Consider getting professional advice or medical help, but only with his consent and approval.

A healthy sexual life is important for you and your partner’s well being. Remind him that premature ejaculation is not something to be ashamed of and cure is readily available.

It is not uncommon for men to experience a sexual dysfunction at one point in their lives. A sexual dysfunction is defined as a condition that prevents a man or a couple from enjoying the sexual act due to a physical, emotional or mental cause. Research suggests that about 30% of men all over the world suffer from various types of sexual dysfunction, the most common of which is premature ejaculation (PE).

Premature ejaculation is a condition that refers to ejaculation prior to or soon after sexual penetration. If a man comes before he desires or before his partner has achieved an orgasm, and this happens quite frequently, it may be a sign that he is suffering from this condition. Usually, the early sexual release comes from emotional or psychological factors, oftentimes brought about by feelings of anxiety, nervousness on how to satisfy his partner or even low self esteem. Many other factors can cause premature ejaculation such as work or financial related stress, guilt, fear of getting pregnant or even fear of getting caught!

There are also some biological factors that can cause PE, such as inflammation or infection of the prostate, thyroid problems, hormonal imbalance and genetic abnormalities. Whatever the cause maybe, PE is not a totally hopeless condition – 80% of cases reported can be cured with therapy.

PE is a serious condition, and should not be taken lightly. It can make a man feel “less of a man” and cause him frustration while his partner may feel discontented or deprived. Sexual dissatisfaction among married couples is one of the top 5 causes of divorce. If a couple can not openly discuss sexual dysfunctions, this may create tension in the relationship that can easily affect other parts of their lives as well.

If you are suffering from this condition, here are three methods you may consider:

1. Learn relaxation techniques. Since most case of PE are brought about by anxieties before or during intercourse, you and your partner may benefit by practicing relaxation techniques prior to the act itself. You can start deep breathing exercises that can calm the nerves. You can do mental imagery where you imagine achieving serenity and a level of satisfaction shared with your partner.

2. Try the “pause and squeeze”, as prescribed by the sex experts Masters and Johnson. This technique requires a man (or his partner) to temporarily interrupt his sexual arousal by squeezing the shaft of his penis between his thumb and two fingers. He will then apply gentle pressure to the penis, which controls his ejaculation. With constant practice, he may learn to control ejaculation even without going through the squeeze.

3. Strengthen your pubococcygeal muscles (PC muscles). By using Kegel exercises, you can tone your PC muscles which will produce a firmer erection due to an improved blood supply. The PC muscles are the same muscles used when we try to hold urine. By contracting these muscles on a regular basis, say in a cycle of 10 counts three to four times a day, the muscles can become firmer and stronger.

There are other therapeutic methods that one can use to cure PE, however, the best solution is an open discussion with your partner or your medical specialist regarding this condition. A supportive partner is worth so much more than expensive pills or creams or even a visit to a psychologist.

Premature Ejaculation has long been considered one of the most common male sexual dysfunction yet not too many men find it an easy topic to discuss either with their partners or their doctors. It could be the fear of being rejected or misunderstood that stops most men suffering from premature ejaculation to openly discuss it. However, the first step in addressing this problem is realizing that if you’re suffering from PE, you’re not alone! About 30% of men all over the world will at one time or another experience weakened ejaculation control. The good news is that 80% of those who suffer from PE can find cure through therapy.

Much media hype have been circulated regarding magic pills, lotions or creams which supposedly promise the best cure for premature ejaculation. However, most of these products are just temporary solutions and more often than not have no real scientific study to back their claims. In fact, to date, no drug has been approved by the Food and Drug Administration (FDA) for the cure of premature ejaculation. There are also many internet scams that prey on the vast number of potential buyers of these pills, creams or lotions that promise sexual longevity.

What can really do men who suffer from this condition a lot of good is to find out more information about the condition in order to understand its causes. What exactly is premature ejaculation? Using the most number of male subjects (1,587 men, 207 of which have premature ejaculation, and 1,380 do not) a study which appeared in the Journal of Sexual Medicine indicated that those who suffer from PE ejaculate within 1.8 minutes after sexual penetration, compared to 7.3 minutes in men who did not. Put simply though, premature ejaculation maybe defined as an early sexual release that occurs prior to a man’s wish or before he could bring his partner to an orgasm.

There are many causes of PE, but the most common one is a man’s inability to control his arousal level where it peaks up sooner than he desires. Arousal is an elevated response brought about by too much excitement. The excitement is usually brought about by not having sex too often or by an anxiety to either get the job done fast or to perform well. One way to overcome premature ejaculation then is to control that arousal level, in order to sustain the sex act long enough to provide your partner satisfaction. This can be done by not focusing too much on the sex act itself but on the sensations you and your partner are going through. Relaxation techniques such as taking deep breaths can have a soothing, calming effect that can delay arousal. Paying attention to your partner’s “g spots” or her arousal points can also take your mind off your own and therefore delay ejaculation.

Premature ejaculation is not a totally hopeless condition. The best solution to the problem is to engage your partner in an open discussion of the situation. Finding help is easier with a supportive partner who understands that the condition is curable and that communication is the key to an improved sexual experience.

Practically every man who leads an active sex life would like to be able to last for hours in the bedroom. Sadly, not many of them really take action in this direction. I think the main reason for this is a lack of quality information about proper ejaculation control techniques and a huge amount of misinformation.

It is well understood that the reason a man finishes too soon is that during intercourse his sexual excitement grows too fast, he can’t handle it, he ends up ejaculating and thereby losing his erection. Therefore, what needs to be acquired, is ejaculation control. If you don’t ejaculate – you don’t lose your erection. This means you can make love for hours, as long as you don’t ejaculate.

What’s great is that, achieving ejaculation control can, in fact, be super easy. It’s not some weird ability you have to be born with or something you have to practice for 30 years before you acquire it. No, in fact, it’s just a matter of doing some exercises which barely take any time commitment at all and then practicing ejaculation control in actual sex.

It’s true that there exist plenty of pills and creams out there which are meant to increase men’s sexual aptitude. However, practically none of them are FDA approved. That is a clear sign to keep away from them.

Ejaculation control exercises, however, are natural and harmless. The key concept is the PC muscle, which is a hammock-like muscle going through your pelvis from the pubic bone to the coccyx. If exercised properly, that muscle can be used to hold off your ejaculation while having an orgasm.

Yes, that’s correct – you can have an orgasm and not ejaculate! As a consequence, you also keep your erection in spite of the orgasm. This is what I call a non-ejaculatory orgasm.

I find it fascinating that so little is known to the general public about ejaculation control methods and in particular, about non-ejaculatory orgasms. That despite what sort of an impact they can have on a man’s sexual capacity. Acquiring the skill to have non-ejaculatory orgasms can pretty much transform you into a master of sex. And that within a few weeks or less. This ability is also known as the male multiple orgasm, since a man who can have non-ejaculatory orgasms could have as many of them as he wants, all the time keeping his erection.

The most important part of achieving male multiple orgasm is exercising your PC muscle. There are also some other aspects of male sexuality that a man should pay attention to if he is to to acquire complete ejaculation control. This article is meant simply to introduce you to the idea of male multiple orgasm and to let you know that this kind of stuff is actually possible.

In case you would like to find out more about what you have to do to master male multiple orgasm, I highly recommend you to take a look at the website below this article. The course covers everything you need to know to acquire this rare ability and to take your sexuality to a completely different level.

In case you are having trouble lasting long enough when making love to please your partner or to be happy with sex yourself, I know what that feels like. I’ve been there too.

Just allow me to quickly tell you my story and how I turned into a multi orgasmic man who is able to last for as long as he wants.

I used to be a total failure in bed. I would come within a couple of minutes of starting sex. At times I avoided having sex just so that I didn’t need to deal with the humiliation of my sexual ineptitude.

That’s when I came upon the concept of “male multiorgasm”.

Have you ever heard that you could get an orgasm ,avoid ejaculating and simply keep your erection? No, I didn’t know that either.

That was until I stumbled across Male Multiple Orgasm by Ian Kessler – a book that allows men to become “multiorgasmic”. Surely, an ability like that would let me last longer in bed and give tons of pleasure to both my woman and myself.

Make no mistake, I had my doubts.

As much as I couldn’t stand the thought of spending money on an ebook, I decided to give it a chance. I guess what finally pushed me to make the decision was the full satisfaction guarantee mentioned on the web page of the product.

I couldn’t have made a better choice. The ebook was absolutely great, clean in style and unique in terms of the core ideas.

I got to doing the exercises immediately and in less than two weeks time managed to hold back my ejaculation. That’s how I had my first male multiorgasm.

After another week of practicing I would last longer in bed than I ever had. I don’t mean 15 minutes or something like that. After that week I, for the first time in my life, managed to have sex for more than an hour in a row.

And I mean proper sexual intercourse.

Isn’t that amazing? You know, I now remember what it was like for me in bed and… it’s just not me!

I don’t simply last longer in bed than most men. As a man who has achieved male multiple orgasm, I find myself in total mastery of my sex abilities. My current partner tells me she has never had a guy who was so good in bed. I say to myself: “And probably never will…”

All right, my bottom line is: dude, develop male multiple orgasm. You’ll never have a problem of how to last longer in bed again.